Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 1: Introduction to Gratitude

    2. Lesson 2: What is Gratitude?

    3. Lesson 3: The Science of Gratitude

    1. Lesson 1: Gratitude Journaling

    2. Lesson 2: Expressing Gratitude Towards Others

    1. Lesson 1: Dealing with Unforgiveness

    2. Lesson 2: Cultivating a Forgiving Mindset

    1. Lesson 1: Creating Daily Gratitude Rituals

    2. Lesson 2: Reflecting on Your Gratitude Journey

    1. Gratitude Workbook

    2. Follow-up Discussion With Wendy Gladney on 07-24-24

About this course

  • Free
  • 14 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today